1:1 somatic trauma healing, shaped around you
The 1:1 programme combines structured energy healing and coaching over two months. Across 8 sessions we alternate between healing and coaching, giving you time to notice what's changing and build on the work as we go.
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How the programme works
Over two months, we'll work through 8 sessions, alternating between healing and coaching. The healing sessions give you space to do the deeper work. The coaching sessions give you time to talk through what's come up, understand what you're noticing, and look at how things are changing in your everyday life.
There's no set script. The work is shaped around you and what you need at each stage, with each session building on the last.
Your eight sessions
Session 1
We begin with a healing session, after an initial conversation about what you'd like to work on.
Session 2
Space to reflect on what's happened since the healing, explore what you're noticing, and look at any patterns or changes that have come up.
Session 3
We continue the healing work, building on what has shown up so far.
Session 4
We take time to make sense of what's changing and consider how it's showing up in your everyday life.
Session 5
The work continues, with the session shaped around what feels most relevant at this stage.
Session 6
We explore what you've noticed since the previous healing and what you may want to focus on next.
Session 7
The final healing session gives space for deeper work as the programme comes towards a close.
Session 8
The programme finishes with a coaching session focused on reflection, integration, and moving forward.
Two months, eight sessions, shaped entirely around you.
Book a discovery callWhat happens during a healing session
Healing sessions take place either online or in person. If we're working remotely, you'll simply need somewhere comfortable and quiet where you won't be disturbed for around an hour. You can lie down and relax while I work with you from a distance. In person, you'll lie on a therapy bed.
We begin with a brief conversation, giving you the chance to share anything you'd like me to know. During the session, I work with your energy system and follow what I intuitively feel is needed. This may involve working with the body's seven main energy centres, or chakras.
You don't need to actively do anything. You might feel deeply relaxed, notice warmth or cold, see colours, or experience a sense of release. Your mind may also become busy, and that's completely okay. There's no right or wrong way to experience a session.
What happens during a coaching session
The coaching sessions give you space to talk about what's been happening since your last healing. We'll talk about what you've noticed, what has changed, and what you're experiencing in your everyday life.
You may begin to recognise patterns you hadn't noticed before, understand your reactions differently, or gain clarity around what you want to change.
The coaching isn't separate from the healing. It gives you space to understand and integrate what you're experiencing, so the work doesn't stay inside the session.
This morning's distance session was mind-blowing. A massive cloud of doom has lifted and I am a new woman. I cannot recommend this incredible lady highly enough.
Programme details
What this work isn't
This work is not a replacement for therapy, medical care, or professional mental health treatment. I am not a doctor, psychologist, or registered therapist, and I don't diagnose or treat medical or psychological conditions.
The 1:1 programme is designed to sit alongside professional care where appropriate. If you're experiencing a mental health crisis or need urgent clinical support, this isn't the right place to start.
What clients say
I know there is a long way to recovery, but without seeing Julie the healing process might not be possible, or long and painful.
The remarkable thing was that this was all done through distance healing. Thank you Julie.
I have struggled with self-empowerment for many years, but this time it all felt so easy. I can hardly believe the change in me!
GabriellaWales
Ready to see if we're a good fit?
You don't need to have everything figured out before getting in touch. The first step is simply a conversation.
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